See how personality shapes communication and collaboration within your sports team
Compare personality profiles within your sports team to see where you naturally align and where extra coordination helps.
2 profilesyou compare across the same five personality dimensions
5 dimensionsshow you overlap, distance and discussion points for each dimension
Personal User GuidePersonal user guide
Ryan Baker + Sophie MartinPersonal user guide · Live comparison
Read more
OppositesSimilar
ConventionalProgressive
Ryan BakerCuriousSophie MartinCurious
FlexibleFocused
Ryan BakerMethodicalSophie MartinMethodical
QuietDominant
Ryan BakerMerrySophie MartinQuiet
CompetitiveCompassionate
Ryan BakerReasonableSophie MartinCompassionate
UndisturbableSensitive
Ryan BakerUndisturbableSophie MartinSensitive
02
Highlights & comments
Save what truly matters within your sports team
Capture exactly which passages, agreements and points of attention matter within your sports team, with private highlights and notes in context.
Privateonly you can see your highlights and comments.
In contextyour highlights and comments stay attached to the exact passage they refer to.
Personal User GuideHighlights & comments
Personal guide for Jack DavisCollaboration and communication
Jack works best with clear context and room to think before responding.
So make concrete agreements about ownership, planning and the desired outcome.
↳Follow up on this in our next one-on-one.
Highlight＋ Comment
03
Transformations
Paid feature
Make difficult messages land better within your sports team
Adapt a difficult message within your sports team to one person's or the whole group's personality, so it lands better.
1 creditper personal transformation.
3 creditsper team transformation.
Personal User GuideTransformations
Make a message less intense for EmmaEmma is emotional.
Prompt
You keep missing agreements and it is frustrating.
84/2000
CancelTransform (1 credit)
Original
You keep missing agreements and it is frustrating.
Transformed
Can we align clear agreements so we both know what is expected and when?
You have 4 transformations leftHistory
Input, output and history in one flow
04
Team guide
Paid feature
See where personalities clash or reinforce each other within your sports team
Bring personalities, differences and points of attention together within your sports team, so you can immediately see where alignment is needed.
5 dimensionsshow you each member’s position and your team’s spread.
2 perspectivesgive you the team spread and individual positions in one view.
Personal User GuideTeam guide
Team guide of Demo TeamDemo Team
Read Demo Team team guide
DistinctAligned
ConventionalProgressive
Jack DavisCuriousNatalie MillerProgressiveRyan BakerCuriousSophie MartinCurious
FlexibleFocused
Jack DavisMethodicalNatalie MillerMethodicalRyan BakerMethodicalSophie MartinMethodical
QuietDominant
Jack DavisMerryNatalie MillerMerryRyan BakerMerrySophie MartinQuiet
CompetitiveCompassionate
Jack DavisCompetitiveNatalie MillerCompassionateRyan BakerReasonableSophie MartinCompassionate
UndisturbableSensitive
Jack DavisSensitiveNatalie MillerSensitiveRyan BakerUndisturbableSophie MartinSensitive
4 members
Read Demo Team team guide →
05
PDF export
Paid feature
Use a polished PDF wherever you need your guide within your sports team
Export the guides and Gap views that matter within your sports team as clear PDFs that are easy to print for preparation, conversations or sharing afterwards.
3 document typesexport personal guides, team guides and Gap views in the same clear layout.
1 clicktakes you from the live guide to a shareable, print-ready PDF.
Personal User GuidePDF export
Personal User Guide
PDF
Personal user guideGuide for Jack Davis
How to work with me
A practical overview of communication, collaboration and behaviour under pressure.
OCEAN
Your PDF is readyA4 · 6 pages · print ready
Download
06
Risk analysis
Paid feature
Recognise when behaviour goes too far under pressure within your sports team
Recognise which behaviour may become less flexible under pressure within your sports team, both overall and for each personality dimension.
7 zonesshow the progression from low to present and high risk.
Overall + 5one total view and an explanation for each team member’s dimensions.
Personal User GuideRisk analysis
Risk analysis for Sophie MartinCoach view · behaviour under pressure
Overall riskHigh risk
ConventionalLow riskProgressive
Sophie MartinCurious
FlexibleLow riskFocused
Sophie MartinMethodical
QuietHigh riskDominant
Sophie MartinQuiet
CompetitiveLow riskCompassionate
Sophie MartinCompassionate
UndisturbableLow riskSensitive
Sophie MartinSensitive
07
Assessments
Paid feature
Use a personality assessment to understand new dynamics within your sports team
Invite new people within your sports team to a secure assessment and immediately see how their personality fits.
1 linklets you invite candidates without requiring an account or team access.
7 daysduring which you can use the personal assessment link.
Personal User GuideAssessments
Candidate assessmentFor the Growth Team
Valid for 7 days
Candidate
First nameLast nameEnter one or more email addresses...
Invite
After completionCandidate visible in team context
Use the results as a starting point for selection, onboarding, or a deeper conversation.
08
Gap view
Paid feature
Turn differences into practical conversations within your sports team
Compare two people within your sports team from a neutral perspective and turn similarities and differences into practical agreements.
2 peopleyou compare without making either person’s perspective the default.
5 dimensionsshow you distance, overlap and practical coaching questions.
Personal User GuideGap view
Gap view: Ryan and SophieSee where two team members align, complement each other, or may misunderstand one another — without making either person's perspective the default.
Demo Team
First team member
Ryan Baker
+
Second team member
Sophie Martin
OppositesSimilar
Ryan and Sophie are clearly different. That does not have to be a problem: their styles can be complementary. Your task is to surface where their assumptions diverge and turn those insights into practical working agreements.
Ryan is undisturbable, Sophie is sensitive
UndisturbableSensitive
Ryan BakerUndisturbableSophie MartinSensitive
Questions you could ask:
How do you recognize the difference between Ryan's stress response and Sophie's?
Research on sports teams
Team chemistry is more than a feeling
Research on cohesion, communication and team interventions shows which social processes matter alongside individual talent.
46
studies found a moderate-to-large relationship between cohesion and performance in sport.
Meta-analysis of 164 effect sizes from research on sports teams and individual sports.
These studies did not evaluate Personal User Guide and do not guarantee sporting success. They provide context for the role of cohesion, communication quality and team development.
Ready to test it yourself?
Start free, create your personal user guide and discover team guides, PDF export, Gap view and transformations.
Two conventional people can both favour familiar methods and still disagree. How different routines, unwritten knowledge and shared working agreements become clear.
A reasonable person sees several interests and looks for a workable outcome. Use that mediation without leaving boundaries, ownership, or decisions vague.
Team sports become a lot less frustrating and a lot more effective when you understand how your teammates operate. With Personal User Guide, you can read someone’s personality like it’s their playbook. You see how they communicate under pressure, what motivates them, how they build trust, and what might throw them off.
By comparing their guide to your own, you get a clear picture of your natural team chemistry and where friction might occur. No more guessing each other’s moves, misreading intentions, or wasting energy on misalignment. Instead, you gain instant insight into who your teammates really are and how to play, train, and win together more effectively.
Whether you're welcoming a new player or strengthening an existing squad, Personal User Guide helps teams perform with clarity, empathy, and real connection.
